This is completely unrelated to training, but I really wanted to share it (you know, with the millions of readers I have here). I read this somewhere recently, and it really just hit home for me.
"People think a soul mate is your perfect fit, and that's what everyone wants. But a true soul mate is a mirror, the person who shows you everything that's holding you back, the person who brings you to your own attention so that you can change your life. A true soul mate is probably the most important person you'll ever meet, because they tear down your walls and smack you awake. But to live with a soul mate forever? Nah. Too painful. Soul mates, they come into your life just to reveal another layer of yourself to you, and then they leave. And thank God for it. Your problem is, you just can't let this one go. It's over, Groceries. David's purpose was to shake you up, drive you out of that marriage that you needed to leave, tear apart your ego a little bit, show you your obstacles and addictions, break your heart open so new light could get in, make you so desperate and out of control that you had to transform your life..."
Nuff said. I'll post tomorrow with the real training stuff, I promise.